Tuesday, January 22, 2013
Preferred Accessories for Adjustable Air Beds
Have you recently made an adjustable air beds purchase? Or are you shopping for adjustable air beds? If so, you will soon be able to experience first-hand the tremendous comfort and benefits that come and an adjustable air beds experience! While the bed will provide an transformation in itself, you may want to look at some adjustable air beds accessories to even further enhance your comfort. While there are many accessories available for adjustable air beds, there are 2 key ones I would like to overview in this post that will truly help you achieve perfect sleep!
1. Mattress Protector for Adjustable Air Beds
After you have spent a considerable amount of money on adjustable air beds, you will understand that it is an investment and you need to protect the bed to the best of your ability for maximum longevity. A mattress protector guards adjustable air beds from natural occurrences that come with owning a bed. Spills, stains, pets, children, food, and liquids are all things that adjustable air beds are up against- and a mattress protector will ensure that none of these things do serious damage to your bed. Furthermore, a mattress protector will give you the assures that your adjustable air beds are providing a clean and sanitary sleep environment. You will find yourself having to spend less money on getting the bed cleaned professionally and have peace of mind that your bed is clean each night you sleep.
2. High Quality Sheets for Adjustable Air Beds
Because sheets are what is between your body and your mattress, having high-quality and comfortable sheets will gretly enhance your sleep experience on adjustable air beds. If you have a luxurious bed, with scratchy and uncomfortable sheets- you can be putting that between you getting the best out of the investment you made for your adjustable air beds. To find high quality sheets, look for those that have a high thread count and have a silky feel. On top of being more comfortable, higher quality sheets will be more robust and last longer. Some adjustable air beds require sheets that are deep pocketed if they have a thickness of 11” and greater, so be sure you are getting this kind of sheet to fit your adjustable air beds properly.
Thursday, January 17, 2013
Top Sleep Positions on Adjustable Beds
While enjoying our adjustable beds, each and every one of us has a unique
sleep style. But did you know that your sleep style also speaks volumes on your
personality? Learn the most common positions that owners of adjustable beds
find themselves in at night- AND what personality traits are associated with
each position.
1. Assuming
the “Fetal” on Adjustable Beds:
Just as it
sounds, the fetal position in adjustable beds is the position in which you lie
on your side and bend your knees. Whether you are bending your knees to an extreme degree to resemble a baby
in the womb, or just slightly bending your knees for comfort- you are a considered
a “fetal” position sleeper on adjustable beds. As it happens, this is the most
common way to sleep on adjustable beds so you aren’t alone! Fetal positions
sleepers have the personality traits of having a hard or tough exterior but they
are truly sweet, timid, or sensitive on the inside. Sleeping in the fetal
position on adjustable beds also means you are someone who can stay cool, calm,
and collected and relax easily. As a fetal position sleeper myself, I say this
sounds pretty accurate!
2. Assuming
the “Log” on Adjustable Beds:
The next most
sought out position on adjustable beds is called the “LOG”. Also as it sounds, this
means your body position is super straight, and you are on your side. Those who
enjoy adjustable beds by being in “log” position are often known as social
butterflies that thrive to be around people and love meeting new friends. The
downside to this is that you can also be known as being a bit gullible, but
your laid-back personality allows you to let things roll off your shoulders
(even when finding out you’ve been fooled!)
3. Assuming
the “Yearner” on Adjustable Beds
Finally, the
third most popular sleep position on adjustable beds is known as the “yearner”.
This means you lie on adjustable beds on your side with your arms outstretched
as if yearning for something to hold on to! The personality traits that
accompany this sleep position are that you have an open heart and our compassionate.
However, these adjustable bed “yearner” sleepers also may be sure to take a
considerate amount of time when faced with decisions and are not usually comfortable
with big changes in their lives. Which means they will stay loyal to the luxurious comfort of adjustable beds for life. Great choice yearners!
Thursday, January 10, 2013
Tips to Improve Sleep: Part II
To follow up on my last article, if you are having trouble sleeping at night- it is best to evaluate what you may doing wrong and how to better your sleep with sleep tips. While air beds and number bed can work wonders for your comfort level at night, if you are engaging in activities that are prone to keep you awake at night, you can’t fully enjoy the technology and comfort that adjustable beds offer. Here are some additional tips on how to improve your sleep at night:
1.
Make Exercise
a Priority
Exercising daily or weekly and on a set schedule will help
increase your energy during the day. In turn, this will help you regulate your
sleep patterns at night and ensure you are ready for bed when it’s time. Additionally,
making a point to exercise regularly will improve your mood during the day and
help eliminate the daily sleepiness and weariness from not getting a good night
of rest.
2.
Hide
the Clock
It has been found that looking at your clock throughout the
night will keep you from getting good sleep. Doing this builds anxiety and you
lose the ability to become calm and enter into a good sleep state again. If you
relocate your clock away from your adjustable bed to a place where you can
still use it but can’t see it throughout the night, you will see your sleep
improve drastically.
3.
Eliminate
Tobacco
Tobacco products are made with nicotine which is a
stimulant. Having tobacco during the day, and ESPECIALLY before getting into adjustable
air beds to sleep at night, will inhibit your sleeping. Try to avoid using any
tobacco products to ensure you can sleep better each night.
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